Chop Suey Cake from Jill Neils
2 C. whole wheat pastry flour
2 C. sugar
2 tsp. baking soda
2 eggs or 4 egg whites
1 can crushed pineapple in pineapple juice
1 C. chopped walnuts
Whisk all together. pour in greased and floured 9x13 pan. Bake 35-40 minutes at 350.
Cream Cheese Frosting
8 oz. Neufchatel cream cheese
1 1/2 C. powdered sugar
1 tsp. lemon zest (about 1-2 lemons needed)
Cream all together until smooth and creamy.
MANGO SALSA from Jill Neils
1 mango, peeled and diced
1 avocado, peeled, diced
1 T. finely chopped jalapeno (optional)
1/3 C chopped red onion
Celery – chopped (as much as you like)
Cucumber – chopped (as much as you like)
Cilantro – chopped (a little or a lot)
Fresh lime juice – to squeeze over
Kosher salt and fresh ground black pepper
Combine, mango, avocado, jalapeno, onion,
celery, cucumber, cilantro.
Squeeze lime to coat with juice,
Add a few pinches of kosher salt and pepper.
Lightly mix – taste to adjust seasonings.
(Sometimes I add some canned black beans, drained, rinsed)
Eat with tortillas, serve with grilled chicken, fish, or shrimp!